Cure's for seven(7) type of headache and how to identify them

We've all had headaches at some point in our lives.

 Headaches are a common phenomenon, classified according to the level of pain, tenderness or pain in the head.

 There are many types of headaches with different symptoms, severity, and treatment options.

 But is your headache just a passing pain or a sign of a more serious medical problem?

 

• Tension Headache 

 

Tension headaches are a common headache often triggered by stress.

 The pain can vary between individuals, but it's commonly felt all over the body as a dull, aching sensation.

 Sensitivity or soreness around your neck, forehead, or shoulder muscles may also occur.

 Most tension headaches can be treated by stopping what ever may be causing stress (might be viewing screen) and taking a shoer it can also be treated with "pain relievers"  to relieve symptoms.

 

• Sinus headaches

 Sinus headaches occur when the sinus cavity becomes inflamed due to allergies, illness or dry weather, explains the American Migraine Foundation (AMF).

 They are associated with deep and persistent pain in the cheekbones, forehead or bridge of the nose.

 The pain often increases with sudden head movements and is accompanied by other sinus symptoms such as runny nose, fever, and facial swelling.

 Sinus headaches are treated by removing mucus buildup that causes sinus pressure.

 Over-the-counter decongestants and antihistamines as well as prescription steroid nasal sprays may help relieve symptoms.

 Sinus headaches can be a symptom of a sinus infection, which may require prescription antibiotics to treat the infection and help relieve the headache and other symptoms.

 

• Exertional headaches 

Exertional headaches can occur immediately after periods of intense physical activity.

 Running, weightlifting, and sex are common triggers for exertional headaches.

 These short, painful headaches can occur on both sides of the head and can be easily treated with over-the-counter pain relievers and melatonin.

 

•  Migraines 

For 12 percent of Americans, migraine headaches are incapacitating and can cause severe, debilitating pain that disrupts daily life.

 Migraines are related to blood vessel contractions and other brain changes, and they're often triggered by environmental or weather changes, stress, or sleep deprivation.

 They can last as little as 30 minutes or up to several days.

 Unlike typical headaches, migraines can cause throbbing pain on one or both sides of the head, dizziness, nausea or vomiting, fatigue, and light, noise, or smell sensitivity.

 Migraines may be preceded by visual disturbances, such as halos, flashing lights, zigzag lines, or blind spots.

 Typically, OTC pain relievers can help with migraine pain.

 For chronic migraine sufferers, your doctor may prescribe medications that decrease inflammation and change biochemical pathways.

 

• Hormone Headaches 

Many women frequently experience headaches linked to hormonal fluctuations.

 Menstruation, pregnancy, menopause, and hormonal contraceptives all affect estrogen levels, causing headaches.

 According to the Cleveland Clinic, it is estimated that about 60% of women with migraines also experience menstrual migraines, which are headaches associated with any part of the menstrual cycle.

 

• Cluster headache 

According to AMF, cluster headache is a rare headache that includes sharp, burning or piercing pain around or behind one eye or on one side.

 face, often accompanied by facial swelling and flushing.

 , sweating, stuffy nose, drooping eyelids and watery eyes occur on the same side as the headache.

 Three times more common in men than women, people suffering these types of headaches experience severe pain lasting between 15 and 180 minutes, occurring up to eight times a day for four to six weeks.

 A cluster headache can be treated with acute and preventive drug treatment like oxygen therapy, steroid injections, oral steroids (commonly prednisone), and melatonin.

 

• Hypertension Headaches 

Hypertensive headaches occur when your blood pressure reaches critical levels – above 180/110.

 These headaches often feel like throbbing pain on both sides of the head and are accompanied by vision changes, chest pain, shortness of breath, or nosebleeds.

 If you think your headaches are caused by high blood pressure, see a doctor immediately.

 Headaches caused by high blood pressure can be treated by lowering blood pressure.

 When you have a severe headache, it's easy to get worried.

 Rest assured, many headaches are episodic and go away within a day.

 However, contact your doctor if you have headaches that last more than two days, increase in intensity, or occur frequently.

 

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